Dreamy Cocoa Flower Milk
The Benefits Of The Ingredients Of This Recipe:
Plant Milk
Some nutritional aspects of many plant-based milks are similar to cow's milk, such as sodium and potassium. But according to the American Society of Nutrition, most milk alternatives are a healthier choice when it comes to fat and calories.
Plant-Based Collagen
Collagen makes up your skin, bones, intestinal barrier, muscles, tendons, and joints, and imparts cohesiveness to the entire body.
Matcha
If you struggle with sugar intake through coffee or energy drinks, it's assuring to know that matcha green tea has a comparable energy boost, while avoiding indigestion, irritated GI tract; it's also naturally probiotic.
Dried Lavender
Contains vitamins and antioxidants that promote good skin health. Natural skin cleansing properties. Helps to soothe irritated skin. Promotes collagen production. Helps to heal damaged skin.
Sea Salt
Sea Salt is minimally processed, it contains some minerals, including potassium, iron, and calcium.
Recipe:
1 ½ cups Plant Milk
1 scoop Chocolate Collagen Powder
1 tsp Macha Powder
Pinch of crushed Dried Lavender
Pinch of Sea Salt
Directions:
Add all ingredients into a blender.
Strain drink through a sieve to extract the small pieces of lavender.
Pour over ice or warm over medium heat in small saucepan for a warm, relaxing bedtime drink.
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