The Benefits Of The Ingredients Of This Recipe:
Milk is packed with important nutrients like calcium, phosphorus, B vitamins, potassium and vitamin D. Plus, it's an excellent source of protein
Collagen makes up your skin, bones, intestinal barrier, muscles, tendons, and joints, and imparts cohesiveness to the entire body.
Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic diseases.
Some studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties.
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
Pink Himalayan Salt
Pink salt is healthier than table salt as it is less refined and contains more nutrients. By consuming pink salt, you will get zinc, iron, calcium and even iodine.
2 cups Warm Plant Milk
1 scoop Vanilla Collagen Powder
1 ½ tsp Ground Ginger
1 tsp Ceylon Cinnamon
½ tsp Ashwagandha
Pinch of Pink Himalayan Salt
Bring Milk to a low simmer.
Pour into high-speed blender.
Add all ingredients to the blender and blend on high for 1-2 minutes until well-combined and frothy.