Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium.
In one study, people who consumed coconut milk lowered their LDL or "bad” cholesterol while their HDL or "good” cholesterol increased.
Turmeric, and especially its most active compound, curcumin, have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer.
Collagen makes up your skin, bones, intestinal barrier, muscles, tendons, and joints, and imparts cohesiveness to the entire body.
Cacao nibs are highly nutritious, providing an impressive amount of protein, fiber, healthy fats, minerals, and plant compounds like flavonoids.
1 cup Frozen Raspberries
1 cup Coconut Milk
½ tsp Ground Turmeric
1 scoop Chocolate Collagen
Cacao Nibs for garnish
Put all ingredients except cacao nibs into a high speed blender until completely smooth and creamy
Pour into bowl and garnish with Cacao Nibs.