Coconut Milk

In one study, people who consumed coconut milk lowered their LDL or "bad” cholesterol while their HDL or "good” cholesterol increased.

Water

Water helps dissolve minerals and nutrients, making them more accessible to the body. It also helps the body hydarte & remove waste products.

Plant-Based Collagen

Collagen makes up your skin, bones, intestinal barrier, muscles, tendons, and joints, and imparts cohesiveness to the entire body.

Turmeric

Turmeric, and especially its most active compound, curcumin, have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer.

Cinnamon

Some studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties.

Ginger

Ginger is loaded with antioxidants, compounds that prevent stress and damage to your body's DNA. They may help your body fight off chronic diseases.

Black Pepper

Black pepper is a good source of manganese, a mineral that can help with bone health, wound healing, and metabolism