The Benefits Of The Ingredients Of This Recipe:
In one study, people who consumed coconut milk lowered their LDL or "bad” cholesterol while their HDL or "good” cholesterol increased.
Collagen makes up your skin, bones, intestinal barrier, muscles, tendons, and joints, and imparts cohesiveness to the entire body.
If you struggle with sugar intake through coffee or energy drinks, it's assuring to know that matcha green tea has a comparable energy boost, while avoiding indigestion, irritated GI tract; it's also naturally probiotic.
Some studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties.
1 ½ cups Coconut Milk
1 scoop Vanilla Collagen Powder
1 tbsp Matcha Powder
1 tsp Cinnamon
Sweetener to taste
Add all ingredients to a small saucepan and heat on low-medium heat.
Whisk gently until all ingredients are completely blended. Blend until frothy or use a frother blender.