Pink Moon Beauty Milk
The Benefits Of The Ingredients Of This Recipe:
Coconut Milk
In one study, people who consumed coconut milk lowered their LDL or "bad” cholesterol while their HDL or "good” cholesterol increased.
Cherries
Cherries are low in calories and chock full of fiber, vitamins C, A & K, minerals, nutrients, and other good-for-you ingredients.
Beets
Beets are loaded with potassium, vitamin A, iron, antioxidants, and other nutrients, and they are low in calories.
Plant-Based Collagen
Collagen makes up your skin, bones, intestinal barrier, muscles, tendons, and joints, and imparts cohesiveness to the entire body.
Ashwagandha
Ashwagandha contains chemicals that might help calm the brain, reduce swelling, lower blood pressure, and alter the immune system.
Recipe:
3⁄4 cup Coconut Milk
1⁄2 cup Cherry Juice
1 tsp Beet Powder (optional)
1 scoop Vanilla Collagen Powder
1⁄4 tsp Ashwagandha Powder
Directions:
Add all ingredients to a blender or use an electric milk frother and blend until smooth and frothy.
In a small saucepan, warm over low heat until just simmering.
Pour into a mug and enjoy.
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