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The phrase “you are what you eat” has been a favorite of gastronomes, nutritionists, and philosophers for centuries. However, it doesn't tell the whole story. Although WHAT we put in our bodies is critical, there is another, equally important, element...
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For decades, scientists thought that our genetic code determines what we look like and how we act. This view is now being questioned by epigenetics. Scientists argue that changes in organisms are caused by the expression of genes rather than...
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The pineal gland is a small, soybean-sized gland located in the brain. Due to age and lifestyle factors, it can calcify, which prevents it from working effectively. Fortunately, you can incorporate a few easy-to-implement changes in your daily life to...
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We all know the aloe vera plant for its healing ability. From acne to skin burns, this wondrous plant has properties that no other plant has. But are you aware of the plant’s history? How far back does it go?...
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Aloe vera is a popular household plant that does more than adding a little bit of greenery to your home. Believe it or not, the plant can be used both topically and orally for a variety of different health reasons....
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